Cottage Cheese Flatbread ' High-Protein Viral Recipe @
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Cottage Cheese Flatbread ‘ High-Protein Viral Recipe @

Cottage Cheese Flatbread – High-Protein Viral Recipe

Introduction

Discover the secret to a delicious, high-protein snack that’s taking social media by storm! This Cottage Cheese Flatbread is packed with protein, easy to make, and perfect for boosting your appetite and energy. Whether for breakfast, lunch, or a healthy snack, this viral recipe will become your new favorite.

Recipe Facts

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Yield 4 flatbreads

Ingredients

AmountIngredient
1 cupCottage cheese
1 cupWhole wheat flour
2Eggs
1 teaspoonBaking powder
1/2 teaspoonSalt
2 tablespoonsChopped fresh herbs (optional)
As neededOlive oil for cooking

Nutrition Facts

NutrientPer Serving
Calories180 kcal
Protein12 g
Fat8 g
Carbohydrates15 g
Fiber2 g
Sugar3 g

Step-by-step Preparation

  1. Mix ingredients: In a large bowl, combine cottage cheese, eggs, flour, baking powder, salt, and herbs. Mix until smooth.
  2. Prepare the skillet: Heat a non-stick skillet over medium heat and add a little olive oil.
  3. Cook the flatbreads: Pour batter in small circles and cook for 3-4 minutes on each side until golden brown.
  4. Serve: Enjoy warm with your favorite toppings or dips.

Tips & Substitutions

  • Use Greek yogurt instead of cottage cheese for a creamier texture.
  • Add chopped spinach or bell peppers for extra flavor and nutrients.
  • Make larger or smaller flatbreads depending on your preference.
  • For vegan options, substitute eggs with flaxseed meal or plant-based egg replacers.

Conclusion

This Cottage Cheese Flatbread is not only packed with protein but also incredibly versatile and easy to prepare. Perfect for a healthy snack or meal, it’s sure to become a viral hit in your household. Try it today and enjoy a nutritious, appetite-boosting treat!

References & External Resources

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